narm & Kintsugi healing retreats

We are offering NARM Therapy, embodiment-strengthening, experiential retreats in 2025 and 2026. At each long weekend Elle Frost and Brigid will be facilitating an intensive, deep dive, towards healing the lost and scared Parts of self. Creating opportunities for you to develop loving and nurturing relationships with those Parts, and with the wounds and pains that you may have had to get through, as a child - due to compromised attachment bonds and trauma. 

We will provide individual and group therapy spaces and workshops. These are to support the Core Needs of Connection and Attunement, and help to identify what gets in the way of these capacities. Feeling 'safe enough', 'often enough', and developing the capacity to emotionally soothe and re-regulate, in a mutually supportive environment.   

Attending a retreat can be an intensive experience, so we have chosen a beautiful location in Cornwall, and have a chef to provide excellent, nourishing meals and snacks throughout our time together. 

All inclusive residential costs: £1,700 per person, in a shared double room

£2,300 for a single occupancy room

Get in touch, to find out more, and book your place.