Welcome

Adversity doesn't create strengths, it reveals them.

Life is hard.

Sometimes, it can be tough to find the head space or healing space we really need for long term change.  Sometimes we need a little help to navigate through the harder parts of life. That might be because a past pattern, that was once helpful, keeps tripping you and your relationships up. Or it might be a present struggle with a reality you don't feel equipped to adjust to yet.

Brigid Wells formed Space to Thrive nearly 10 years ago, because she is passionate about facilitating Space, that support the process of revealing and developing strengths, internal resources, and the capacity to Thrive. She helps individuals to process past traumas, and reconnect with a sense of purpose and resilience in the present.

Space to Thrive offers Therapies and CPD training for professionals, and Personal Development, Team Cohesion and Change Management for small businesses.

Get in touch to discuss your hopes. Appointments and inquiries are treated with confidence and care.